When we shun our own darkness (the sadness, the anger, the pain, the frustration and its depths), we feel disconnected from the universe. Isolated. I know how this feels.
Out of my whole journey to date, last year from October 2018 until about January 2019, it’s probably the worst I have ever felt. For some reason, my immune system and body was in complete shut down. And for the first time in my life, I didn’t know how to deal with it. Usually proactive, I just stopped caring. I felt a despair. I felt like quitting and giving up on everything. I was despondent and I really didn’t know what to do.
But fast forward to March 2019 and I truly feel the light as a feather again. And to keep it real, I’m not bouncing off walls with a false sense of happiness. Of course I have days, where I just feel emotionally crappy. Everyone has those. However most days, I have a sense of gratitude, more content and happier for the little things.